To Avoid Spreading a Cold, you have to Stay home if you are sick and keep sick kids home from school. Besides, Use tissues if you’re sniffling, sneezing or coughing and throw them away immediately when you are done. In addition, Cover your mouth when you sneeze or cough. Other than that, Wash your hands often after blowing your nose or using the restroom and before handling food or dishes. Moreover, Clean surfaces that you handle often. Furthermore, Wash clothes, bedding, and towels. Apart from that, try to get a little bit of extra ventilation into your home, even if it’s winter.